CBD muscle balm, or CBD muscle rub, is becoming one of the most popular forms of relief after an intense workout. That said, there is a lot of confusion about these products and what they can actually do or not do. Join us as we explore this line of hemp products and show you how and where to procure them.
Before we start talking about CBD muscle balm, let’s see what CBD is.
What is CBD?
CBD is the short term for cannabidiol. It is one of the 100+ phytocannabinoids that are found in both hemp and cannabis. When consumed, CBD, as well as other phytocannabinoids, can lead to certain beneficial effects.
Also read: CBN Oil: Everything You Need to Know Before Buying
Some of the benefits associated with CBD include improved rest and relaxation, reduction of muscle discomfort, better sleep quality, and support of overall health and wellness. We shall tackle more on this later in this post.
What is CBD Muscle Balm?
As the name suggests, this is a hemp-infused topical balm that is commonly used to soothe sore muscles. It is also known as a cannabidiol muscle rub.
Apart from the CBD, the muscle balm can also be infused with fragrances and beneficial essential oils to boost its effectiveness. The common essential oils used in this case include peppermint oil, eucalyptus, and camphor menthol.
Note that legal CBD products in the US must contain less than 0.3% THC. This substance is a phytocannabinoid responsible for the typical “marijuana high.”
According to most governmental agencies (such as FDA or EU’s EMA), 0.3% THC content is really low and would make these items completely safe for human use. So, you shouldn’t be afraid of using these products.
Does CBD Balm Work?
So, how does hemp balm work?
First, the particular benefits that will be accrued from CBD will vary from one user to the next. This depends on several factors such as the cannabidiol concentration in the balm, other extra ingredients used, a person’s weight, age, metabolism, and frequency of use.
All phytocannabinoids interact with the body through the endocannabinoid system. Based on our limited knowledge, this system may have an impact on various processes such as memory, appetite, stress, immunity, etc. So, in theory, by regulating the system, you might also be able to regulate these internal functions.
The skin is richly endowed with endocannabinoid receptors. When the CBD balm is applied topically, these products interact with the receptors, thus regulating various internal processes.
Like other topical balms, the CBD does not get into the bloodstream. Because it is absorbed through the skin almost immediately, the effects are felt pretty soon. This makes hemp muscle rub ideal when immediate relief is desired.
CBD comes in different forms; isolate, full-spectrum, and broad-spectrum. Isolate refers to CBD, which is 99% pure and usually is in powder form. Full-spectrum refers to CBD that has phytocannabinoids (including THC), terpenes, and flavonoids. Broad-spectrum is a full-spectrum CBD that does not contain any THC.
The concentration of CBD in your balm will influence the relief that you receive from it. While some people may need high amounts of CBD to get relieved, others will do with a minimal amount. Later in this post, we will discuss just how much CBD you need to experience muscle relief.
Does CBD Help With Muscle Recovery?
Research on how CBD works and the effects it produces are still in preliminary stages. So far, the compound is considered a wellness product and not a drug. That said, it is acknowledged that CBD has several benefits when consumed or applied topically, and this includes its potential benefit in promoting muscle recovery.
Intense workouts are known to cause soreness. This is because of microscopic tears that occur and lead to inflammation and soreness.
CBD works through various mechanisms to support the recovery of these muscles. Keep in mind that cannabidiol cannot be used to treat serious injuries, nor should it be used as traditional physical therapy. Instead, it should only be used for minor relief in case of soreness or tiredness.
What Are Hemp Muscle Relief Rubs?
A CBD muscle relief rub is one and the same thing as a hemp muscle relief balm.
This is a hemp-infused cream formulated for topical use and intended to relieve sore or aching muscles. The CBD can be infused with other beneficial herbs to make it more potent.
Are Hemp Muscle Rubs Safe?
A 2018 WHO report showed that CBD is safe for human use, even when used in high amounts. Other studies and anecdotal reports have corroborated this finding.
Hemp pain rubs are applied topically and are generally safe, even when used on sensitive skin. However, since CBD is often mixed with other herbs, caution should be exercised.
If you have sensitive skin, it may be important to first do a skin patch test before committing to any CBD pain rub.
Do CBD Muscle Rubs Really Work?
As mentioned earlier, research in this area is still anecdotal and preliminary. However, the same applies to other popular muscle relief rubs such as Icy Hot or Tiger Balm; no large clinical trials have been conducted to investigate their efficacy.
What can be said for sure is that preliminary evidence suggests that a majority of people have experienced muscle relief after intense workouts after using CBD products, such as the hemp muscle rub. Since it’s generally safe, the best approach is to try it, and if it doesn’t work, you will have a story to tell.
We bet that you will have a positive story!
Do CBD Muscle Rubs Get You High?
Thankfully, hemp pain rubs won’t get you high.
Here is the thing. THC (delta-9-tetrahydrocannabinol) is the phytocannabinoid that causes psychoactive effects in cannabis.
So you must have figured things out by now. Since CBD muscle balm contains CBD and not THC, it will not get you high. The other thing is that this product is applied topically and will not get into your bloodstream.
There goes the second reason why hemp muscle rub will never get anyone high.
Is There Any Risk in Trying Hemp Muscle Relief Rubs?
Yes, there is a risk.
A 2018 study showed that many hemp products are usually mislabeled. This means that they do not contain what is indicated on the product label.
This definitely poses a significant risk of adulterated items. Therefore, as much as CBD is generally safe, caution MUST be exercised when purchasing CBD muscle relief rubs.
It is important to buy CBD products from trustworthy sources such as Nature’s Stash. If you have sensitive skin, it is important to consult a dermatologist before you start using the product.
Also, remember to scrutinize the product label for any added ingredients. Ensure that they are natural and safe for the skin.
How to Use CBD Muscle Relief balms
CBD muscle relief balms are easy to use. Most hemp muscle rubs will have a guide on how this product should be used.
Generally, a small amount is applied to the palms and rubbed on the affected area in a circular motion. This can be done once or twice a day. It can also be done immediately after an intense workout.
Most users have reported instant relief after using this product.
CBD Muscle Relief Rubs: Recommended Regimen
The benefits enjoyed from CBD will vary from one person to the next. This depends on several factors, including one’s unique physiology. This also means that as far as CBD goes, there is no one-size-fits-all.
It is recommended that users start with the smallest amount of CBD muscle relief rub and adjust upwards as effects are observed.
Final Considerations and Advice
CBD muscle relief rubs offer a safe and effective way to provide muscle relief after an intense workout.
Here are a few points to bear in mind as we wrap this up:
- Learn everything that you can learn about CBD before you start using hemp products.
- Consult with your healthcare provider before you start using these items.
- Always request for and scrutinize third-party testing results before committing to any CBD product
- Always start with the lowest possible dose of CBD regardless of the hemp product
Nature’s Stash offers the best CBD muscle rub in 800mg concentration. This topical ointment is formulated with high-quality ingredients and enhanced with Nano-technology for fast absorption. Visit Nature’s Stash shop for other best hemp products.